It's enrolment time! Yay!
I'm so damn happy that you are here!
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In 2006 I devised a method to stop my own problem drinking, effortlessly.
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I was sick and tired of feeling like a constant failure, simply because I couldn't use willpower to stop drinking and keep doing it.
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I knew there was a better way. An easier way.
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A way that could actually make me feel empowered.
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Make my life joyful and better than before.
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I wasn't interested in simply surviving life or constantly struggling with old addictive thoughts.
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So, I invented the Shut Up method, and over the last 18 years, not only have I stopped drinking alcohol effortlessly, to the point where I never even think about it, never mind miss it.
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But my life has transformed beyond my wildest dreams. I have a career I love. An amazing marriage to a wonderful man. A beautiful family, and a wonderful home life.
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My brilliant husband asked me to adapt my Shut Up method to help people with Gambling issues, as he had started using my method for this very purpose and seen great results.
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This resulted in my created 23 different books and courses to tackle 23 very different issues, all with spectacular results.
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I now dedicate my life to helping those who aren't interested in using willpower to overcome addiction, unhelpful behaviours and habits. Not to mention phobias and eating disorders.
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If you would like to
-buy one of my books
-enrol in one of my courses
-book a one-off one-to-one virtual 90 minute session with me
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simply fill in the contact box on the left and we can get started!
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My prices never change, regardless of topic.
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eBooks are £4.99
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digital courses are £250
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90 minute one-to-one session £500
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If you are looking for free content please check out my instagram and Facebook pages where I do a ten minute chat about the method, most days.
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Please remember that there are thousands upon thousands of different ways to tackle a problem. There is always hope. Never give up.
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Our website contains every NHS resource and phone number in England, as well as instructions on what to do if you feel you are in crisis.
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We have free NHS approved questionnaires on here that are very helpful to do to gauge where you or a loved one may currently be on the Mental Health Spectrum. Please feel free to use as many of our resources as possible.
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Thank you for stopping by,
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Carrie (and Clarke) x
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